Meditation – Q & A

MEDITATION – Q&A

What is the posture of meditation?

“Gratitude.” For the gift of Presence.

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What is the mantra of meditation?

“Enough.” Everything is already given right now.

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What is the intention of meditation?

“Acceptance.” Embracing and accepting whatever arises, without expectation or want or need.

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What is the power of meditation?

“Clarity.” Seeing through the mind as the interpreter of experience.

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What is the blessing of meditation?

“Offering.” Shining a light on everything, with no hidden corners, for all to be purified and integrated.

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What is the grace of meditation?

“Contentment.” Resting in the arms of the Beloved, at Peace and at One with All Things.

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