Joy

 The discovery of Joy flips the world inside out.

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Joy is natural, innate, bubbling away

just under our usual range of perception,

a bottomless reservoir just waiting to be unleashed.

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Joy reveals itself when you stop

seeking happiness as a goal,

as the endgame of acquiring a desire.

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Joy isn’t dependent on process or plan,

it is the ground state of positivity

that doesn’t belong to anyone.

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Joy is Being itself,

the exuberant energy of Life

playing in the oceans of its own perfection.

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Joy is a rejoicing, a celebration of Isness,

the ultimate affirmation,

the Universe singing out “Yes”

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 Joy has the capacity to hold in its embrace,

great depths of sadness, pain and despair

and remain untouched and always available.

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Joy may be felt as a gentle caress

to remind one of its presence,

or sometimes, an explosion of uncontainable jubilance.

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Joy is a perspective on the world

that wants to be shared as widely as possible

not hoarded away for personal use.

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Joy opens the heart

and flows through the veins

bringing colour to a sepia world.

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Joy beams like the Sun,

blessing all who come within its reach

and like the sun it doesn’t discriminate.

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Joy can change a frown to a grin,

and turn a crisis into an opportunity,

because it cannot be dimmed.

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The discovery of Joy flips the world inside out.

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